How To Date Like A Pro

My single friends often ask, “How can I find time to date when I am so busy?” You can, and it’s easier than you think. I speak from experience.

Attachment Styles and Relationships


People who have experienced childhood abuse tend to do one of two things as adults: isolate to avoid getting hurt again, or turn to toxic individuals who remind them of their abusive caretakers ...


Do you ever wonder if there's a link between Narcissistic Personality Disorder and attachment styles? 


Many people believe that dismissive-avoidants cannot connect, do not want intimacy, and do not feel pain when a relationship ends. Some even go as far as calling them insensitive jerks or equate them with narcissists.


The uncertainty in dating can trigger attachment trauma in an anxiously attached person that many are reluctant to date, but there are specific things you can do now to change that ...


It's tough to feel confident in dating if you are anxiously attached, but you also know that confidence is attractive. So what do you need to do to date with more confidence? 


I interviewed therapist Diana Chu on what attachment style is, how it impacts our relationships, and specific strategies we can employ to move us towards becoming more securely attached ...


I answer the question: I'm Anxiously Attached, and my boyfriend is Avoidantly Attached. Recently he told me that he's feeling overwhelmed. He just got a new job, and he said that he's having a hard time making it all work and feels like taking a break ...


In relationships, there are few things as painful as being betrayed. In this episode, I answer a viewer's question, "I went through my boyfriend's phone and found that he's cheating on me. What should I do?" ...


In this episode, I answer the question, "I told my boyfriend what my relationship needs are, but he keeps on ignoring me, even after I said I won't tolerate it anymore. What should I do?" ...


The quality of a relationship comes down to the quality of communication. If you want a healthy relationship, mastering these skills is crucial ...


If we didn’t have great role models growing up on how to communicate difficult feelings, our default is either silence or violence …


What are triggers, and how do we work with them in the context of a close relationship? If we don’t know how to handle triggers, it can be an area …



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