How To Manage Triggers In An Intimate Relationship

How To Manage Triggers In An Intimate Relationship

 by Yumay Chang


What are triggers, and how do we work with them in the context of a close relationship?

 

If we don’t know how to handle triggers, it can be an area of conflict and misunderstanding.

 

Link To Podcasts: “Triggered? Here’s How To Skillfully Handle It.

 

In this episode, Yumay shares how to recognize triggers and how to communicate what triggers us with our partner skillfully, so we bring them into our world as an alley.

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Yumay Chang

My name is Yumay Chang, and I run Life Is Love School, a global support group for childhood trauma survivors. I had a challenging childhood, and I know what it’s like to feel not good enough and not lovable. I learned through over two decades of research and plenty of trial and error how to heal so I can live a life of joy, love, and purpose. Now I help women that are successful at work but are unfulfilled in their personal lives do the same so they can also shine their brightest.

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