The program is evergreen, meaning that you can stay in the program for as long as you wish. For as long as we are alive, life will give us new challenges, and the program is here to provide you ongoing support in addition to teaching you skills to better manager your emotions and relationships. 

We’ll help you think through big decisions, whether it’s your relationship, career, or other challenging situations, so you make the best decision possible for yourself. The group is a perfect place if you are seeking to develop a richer understanding of yourself and to form intimate bonds with like-minded people from across the world. 

Even if you can’t make it live, you’ll get the recorded replay to all the coaching sessions. It’ll feel like I’m sitting right with you 🙂 This won’t take away from how much you’ll grow – past students have found that they still get tons of value from watching the replays

I love this question because I believe that knowing your audience is so important and that not everything is a great fit for everyone—including this program.

This is for you if you fall into one of these categories:

• You are open and ready to invest in your growth for breakthrough results.
• You are willing to stop arguing for your limitations. All those “yeah, buts…..” that go through your head are outdated stories holding you back from stepping into who you are meant to be. Part of the work is for you to gently acknowledge and release the old mind chatter and replace it with a proven plan that will take you from confused to confident.
• You are fully committed to trying something new. I’ve done everything I can to create our program in a way that stacks the odds in your favor. Join me at the starting line, and I’ll meet you where you are, so we can both soak up the sweet satisfaction of a fulfilled life side by side.
• You are willing to commit 10 minutes a day to to doing the exercises. This is a no-fluff curriculum. I don’t need hours a day to get you results, if you commit to spending 10 minutes a day every day implementing what I teach, you can absolutely get game-changing results!

Great question! You’ll get access to me through the exclusive Facebook group, including Facebook Lives. I’ll be live with you on Zoom 2 times a month for coaching sessions, AND I also interact with you in our workshop-only private Facebook group!

Compared to 1:1 coaching, our group coaching program gives you these unique benefits:

• Information: Besides what Yumay teaches, you also learn from fellow women who overcame similar challenges and can model their success. 
• Universality: You will no longer feel alone in your struggles — sharing your experiences with others is both cathartic and therapeutic in its own right. 
• Interpersonal Learning: The group provides you a safe space to discuss feelings, perceived weaknesses, and try new behaviors, etc. that may be too scary to do off the bat in the real-world.

In the coaching program, we take an integrative approach by combining techniques from different healing modalities (Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness, Inner-Child Healing, etc.) and apply what is most beneficial to each situation. 

Some popular discussion topics are:

• How to work through childhood wounds and heal your inner child
• How to build self-love and self-esteem despite having a difficult childhood
• How to handle difficult emotions so you worry less and enjoy life more
• How to resolve relationship-conflicts skillfully to achieve win-win outcome
• How to set healthy boundaries that helps you feel safe in relationships
• How to heal from a toxic romantic relationship and find yourself again
• How to keep a romantic relationship healthy and mutually-satisfying

• Twice a month live coaching calls where you can ask your specific questions and get feedback from me as well as from other ladies that are also on the growth journey. 
• I will answer your questions in the private Facebook group available only to members in the Women-Only Coaching Program. In the larger group I might answer a question from time to time, but this is the only place I will definitely answer your question and provide much more detail than I provide in the free group.
• I provide specific exercises to help accelerate your healing journey that is research and evidence based. The exercises are customized based on the questions asked by members. 

If you want focused attention from me and answers to questions specific to you, Life Is Love School’s Women-Only Coaching Program is the place to be.